A Weekend of Meditation: The Art of Being Human

Shamb_Training_Images/ST_level1_logo.png
Centre: Helsinki
Date: Friday 2 March 2018 (19:00 -21:00) Saturday 3 March 2018 (09:30 -19:00) Sunday 4 March 2018 (09:30 -16:00)
Teacher : Shastri Douglas Toth
Coordinator : Tuomo Heikkilä
Contact person : Tuomo Heikkilä
Price: 140
The meditation workshop is open for anyone interested in mindfulness. During the weekend, two meditation techniques will be introduced, which help us to be gentle towards ourselves and others.