Date:
Friday 2 March 2018 (19:00 -21:00)
Saturday 3 March 2018 (09:30 -19:00)
Sunday 4 March 2018 (09:30 -16:00)
Friday 2 March 2018 (19:00 -21:00)
Saturday 3 March 2018 (09:30 -19:00)
Sunday 4 March 2018 (09:30 -16:00)
Location:
Helsinki Shambhala Meditation Group
Helsinki Shambhala Meditation Group
Teacher : Shastri Douglas Toth
Coordinator : Tuomo Heikkilä
Contact person : Tuomo Heikkilä
Price : 140
The meditation workshop is open for anyone interested in mindfulness. During the weekend, two meditation techniques will be introduced, which help us to be gentle towards ourselves and others.